Meridian Yoga Postures

1. Basic Metal
4. Large Intestine Character #1
8. Basic Earth #1
11. Stomach Character
14. Table top
17. Heart Lying
20. Tripple Heather Lying
23. Tripple Heater Complementary #1
26. Basic Water
27. water standing
30. Kidneys lying #2
33. Basic Wood
38. Wood-Twisting Triangle
41. leg twisting
2. Working Metal
5. Large Intestine Character #2
9. Basic Earth #2
12. Stomach Standing
15. Basic Fire
18. Heart Character
21. Tripple Heater Character #1
24. Tripple Heather Complementary #2
28. Bladder Lying
31. Kidneys character
34. Wood Complemanrtary
36. The Tree
39. Somatics #1
3. Lung Character
6. Lungs Lying #1
7. Lungs Lying #2
10. Stomach Lying
13. Splean Character
16. Heart & Small Intestine standing
19. Basic Tripple Heater
22. Tripple Heather Charater #2
25. Heart Protector Character
29. Kidneys lying #1
32. Sarvangasana = shoulder stand
35. liver lying
37. The Tree #2
40. Somatics #2

Meridian Yoga postures/exercises and its functions